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It is possible to have a bad hair day. Is that not so? Do you find it unrealistic most of the time when models with bouncy, voluminous manes flaunting them in hair care ads? Of course, the majority of them do go a little too far.
Yet, with the right maintenance, having healthy hair can become a reality. Check out this article for a carefully curated compilation of the best hair care advice by the best hair specialist in Delhi.
1. Regular Hair Wash
Regular hair washing helps to keep your hair and scalp clean and clear of extra oil and debris. Your hair type and personal preferences will determine the appropriate frequency, though. Washing your hair more than twice a week is advised by the best hair specialist in Delhi, if it is really dry. Changing up the days you wash your hair will assist if you have an oily scalp.
2. Use Chemical Free Shampoo
The kind of shampoos you use is something you can manage, but you truly have no control over all the environmental variables that harm your hair. The fewer chemicals in your chosen shampoo, the better your hair will be. Select gentle shampoos for your hair type.
Shampoos with sulphates and parabens are meant to lather and preserve, respectively, but over time, they might irritate skin and raise the possibility of hormonal disruptions.
3. Ensure proper conditioner
There are some chemicals in our conditioner that help our hair fall straight and manageably. Heat styling and environmental aggressors are prevented from damaging your hair with it. Nevertheless, it is only appropriate to apply it to your hair tips—not your scalp. Additionally, be sure to completely rinse it off after applying.
4. Use a Natural Hair Dryer
Your hair can look as gorgeous as your favourite on-screen character when it’s blow dried. However, using heat on your hair too much can harm your scalp. If you must, style it only for significant occasions. Following shampooing, the preferred method is to air dry or towel dry. It is not advised by the best hair specialist in Delhi to comb or sleep with wet hair. Your hair’s cuticle may be harmed by vigorous towel rubbing. Be gentle.
5. Apply Proper Oil to Your Hair
Pre-shampoo procedures like oiling and massaging your scalp, promote blood flow, ease tension, increase radiance, and nourish hair as well. In addition, it promotes hair development, repair split ends, and replenishes moisture content. Castor oil, olive oil, almond oil, coconut oil, and other varieties are available for selection.
6. Use A Comb With Wide Teeth.
Wet hair is brittle and easily breaks. After letting your hair air dry, brush your hair with a wide-toothed comb. This type of comb shields your hair from getting damaged.
7. Wear Your Hair Naturally
Who doesn’t enjoy those exquisite waves or curls? However, you don’t need to use heat on your hair to do these hairstyles.
8. Regular Hair Trims
To get rid of split ends, remember to trim your hair every 6 to 8 weeks. Damage to the hair from heat styling, pollution, smoking, stress, and other factors can result in split ends. Hair growth is not magically accelerated by trimming. The scalp is where hair grows, yet regular hair care guarantees healthy hair.
9. Increase Your Water Intake
For hair to be balanced and healthy, it is essential to drink both exterior and internal water. Drinking at least three litres of water every day promotes healthy hair, even if you use moisturising hair care products and oils.
10. Consume healthily
The phrase “you are what you eat” will continue to be used as long as we write about skin and hair care. Proteins and amino acids helps your hair. For it to grow healthily and sustain itself, it needs the proper diet. Among the many good protein rich meals for good hair are eggs, berries, almonds, salmon, green leafy vegetables, and sweet potatoes.
11. Wear hats and hair caps
The same harmful effects that sunlight exerts on skin can affect hair. Over time, your hair may become dry, brittle, and damaged due to the drying effect of strong solar rays. The hair specialist in Delhi suggests you to wear hats when you go outside to shield your hair from harm. Use hats to shield your hair when you are in swimming pool.
12. Apply hair bands.
We like to show off our untied hair, but we also wear hair bands to protect it from outside pollutants. Hair doctor recommends to swap out the plastic hair ties for cotton ones. When creating a ponytail or any other hairstyle, avoid pulling your hair too tightly, as it can result in breakage.
13. To dry, wrap your hair or wear an old t-shirt.
It’s a new one. Hair specialist in Delhi suggest you to dry your damp hair with your t-shirt without damaging the hair. Conventional towels are harsh on the cuticles of your hair and eventually cause damage to it. From now on, put away those cosy, worn-out t-shirts!
Don'ts for Hair Care:
1. Tension
We’re willing to wager our lives that someone who has healthy hair worries a little less. Unhealthy hair and hair loss can be caused by stress.
2. Substances
Hair follicles are impacted by chemicals used in colouring, perming, and other hair treatments, which can also cause hair loss.
3. Products for Hair Styling
Prolonged use of straighteners, blow dryers, and curlers for heat styling causes textural changes, dries out the hair, and increases breaking risk.
4. Hair Wash with Salt Water
Salt water ruins the cuticle of the hair, causing irritation to the scalp and tangles in the hair. Refrain from using chlorinated water in pools.
Conclusion
Incorporating these hair care tips into your daily routine can help you achieve and maintain healthy hairs. Remember to consult a dermatologist in Janakpuri for personalized advice and recommendations designed to your specific hair type and concerns. With proper care and attention, you can enjoy beautiful, vibrant hair for years to come.