How to protect your skin from pollution in Delhi?
If you live in Delhi, you are likely aware of the rising pollution levels in the city. Exposure to high levels of air pollutants for a comprehensive period or repeatedly may cause serious harm to your skin. As Delhi continues to get engulfed in smog with the air grade approaching a hazardous level, the harmful pollutants in the air may hamper your skin if suitable care is not taken.
5 Things to Adopt in Your Daily Life
Air Purifier
Invest in a good air purifier for yourself. Since most of the allergies stem from dust, a good quality air purifier is ideal to help clean the home environment and remove dust and other harmful chemicals.
Practice Good Hygiene
Always wash your hands thoroughly after—every work and before touching your skin. Change your clothes at least twice a day and take a bath regularly to remove all the pollutants from your skin.
Keep the Skin Nourished
Your skin may suffer from increased pollution and seasonal changes, making it more sensitive and prone to irritation and allergies. People with sensitive skin may have a thinner or weakened skin moisture barrier, which permits irritants to penetrate and hydration to escape. Ensure your skin is well nourished and moisturized to improve the resilience of sensitive skin. While stepping outdoors, always carry a moisturizer that can soothe irritated skin and provide intense moisture.
Limit Outdoor Time
Tracking air quality ensures that you can better operate your outdoor time. The best dermatologist in Janakpuri, Delhi, Dr. Suruchi Puri will suggest you to go for a walk in the morning when the air is fresh, and plan your day and tasks to avoid making multiple trips outside. In addition, don’t forget to apply sunscreen as the harsh rays of the sun, paired with the hazardous air quality, can harm your skin easily. This could also lead to swinging and itching.
Look for Hypoallergenic Products
It is important to use hypoallergenic products, especially if you have sensitive skin in the harsh climate of Delhi. Using colourized products on the skin when it is already irritated may cause more harm to your skin than you can imagine. Look for the ingredients that help in tackling inflammation and help in the oil regulation in your skin.
Tips on Skincare to Make it With The Delhi Pollution
When it comes to treating skin, it will always be better to get in touch with a dermatologist in Janakpuri, Delhi, as they will provide you with the right solution. The best dermatologist in Janakpuri, Delhi, Dr. Suruchi Puri will tell you how to survive in Delhi’s pollution and the things you must do to keep your skin and hair in excellent condition. Below are some skincare tips that will help you cope with the pollution in Delhi.
1. Cleanse your skin well
Begin the anti-pollution regime by cleaning to eliminate all the grime on your face. Use a cleanser that is natural or mild for your face and neck. It will help you in detoxifying the lymph glands. Once the cleansing procedure is completed, you must wash your face with cold water that will shut down the pores in your face. There is no need to use a moisturiser or a toner, but you can utilize it to keep your skin hydrated and fresh.
2. Use a face mask made from yogurt and honey
Use one teaspoon of turmeric, yogurt, and honey in a bowl, and then mix it nicely. Apply this special mixture daily when you come home from outside. The combination will assist in cleaning all the dirt from your face. The mixture also stands out as an alternate and straightforward solution for cleanser, which you can make at home without any issues.
3. Consume antioxidant food products
Food that contains antioxidants is ideal for your skin. It’s also one of the best ways to keep your skin healthy from the smog in Delhi. Some antioxidant food items are blueberries, grapes, mangoes, citrus, milk, parsley, broccoli, spinach, and cabbage. Other antioxidant food items are seafood, beans, online, carrots, nuts, garlic, and apricots.
4. Opt for natural air purifiers
You can get natural air purifiers for your offices and homes to eliminate the toxins within the air and improve its quality. The best thing about these plants is that there is no need to water them regularly, and they also appear aesthetically pleasing. Some of the best natural air purifiers are spider plants, Aloe vera, snake plants, and devil’s Ivy.
5. Opt for medical treatment
If you want proper skin treatment to keep your skin in good condition from Delhi pollution, you must visit the best dermatologist in Janakpuri, Delhi, Dr. Suruchi Puri. She is a well-known skin specialist in Janakpuri (dermatologist in Janakpuri, Delhi) for their high-quality skin treatment. Dr. Suruchi Puri provides you with a wide range of skin treatments no matter what the condition is.
6. Wash your eyes twice regularly
The pollutants and impurities will also affect your eyes, resulting in redness or burning. You must wash your eyes with plain water multiple times. Also, you can soak some cotton pads with rose water and place them over your eyes. Make sure to lie and try to relax yourself for at least 15 minutes. Doing so will help brighten your eyes and eliminate fatigue.
7. Opt for anti-pollution cosmetics
The anti-pollution cosmetics have the power to reduce and protect your skin from the damages that take place through environmental effects. They are called cover creams, which create a barrier between the pollutants and the skin can be moisturisers like liquid paraffin, ceramides centelena, and calming agents like allantoin, these can act as a protective blanket and help soothe the skin. It will also guard your skin from irritating reactions.
8. Massage your scalp with hot oil
Try to give your hair good oil therapy. Take some coconut oil and heat it properly. After that, dip the towel in hot water and squeeze the extra water out of it. Then, wrap the towel around your head. Do this at least 3-4 times. Doing so will help your hair and scalp to absorb the oil properly. Keep the oil for one hour, and then wash it out.
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